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Juicing for Life: A Guide to the Benefits of Fresh Fruit and Vegetable Juicing [Paperback]

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Item Number 127285  
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Item Description...
Overview
Details the nutritional, preventive, and immunity-strengthening powers of fresh fruit and vegetable juices and explains how to use them to cure the symptoms of PMS, arthritis, migraine headaches, motion sickness, and other conditions

Publishers Description
Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system, and maximize your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated from of nutrition available from whole foods.

This A-Z guide shows you how to use nature's bounty in the prevention and treatment of our most common health disorders. This accessible book gives complete nutritional programs for over 75 health problems, telling you which fruits and vegetables have been shown effective in combatting specific illnesses and why. Along with hundreds of delicious, nutrition-rich juicing recipes, this book provides dietary guidelines, and diet plans to follow in conjunction with your juicing regimen.

Item Specifications...

Pages   351
Est. Packaging Dimensions:   Length: 8.84" Width: 5.94" Height: 0.94"
Weight:   0.84 lbs.
Binding  Softcover
Release Date   Oct 1, 2003
Publisher   Avery
Age  18
ISBN  0895295121  
EAN  9780895295125  
UPC  735918295124  


Availability  0 units.


Product Categories
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Reviews - What do our customers think?
Choices  May 3, 2008
The information in this book is brief and well stated. It's a good start for those interested in a healthier lifestyle.
 
I have life to look forward to again  Feb 9, 2008
If a person WANTS to get well - at all costs except another Doctor's visit, this book is invaluable. I was looking forward to the next 40 years in misery fighting chronic pain. This book was a great help in discovering what I needed to do to stop the cycle. I'm still sticking with green juice until I know for sure everything I can or cannot tolerate, but there is definitely a light at the end of my tunnel! I've been seriously jucing since January 6th and I have been able to get off all meds. Green juice actually nips my migraines in the bud and have not had one develop since January 6th.
 
Awesome book!  Jan 18, 2008
This book was great. As a first time faster, it gave me tons of information on the process of fasting as well as lots and lots of recipes. The recipes include items you can find in any grocery store, and the juices are relatively easy to make and are delicious. I was very pleased with this book, and got an extra copy for family.
 
Jucing For Life  May 17, 2007
Wonderful book... I am a beginner in juicing it had been a trememdous help.
 
All Hale King of the Juice...  Feb 16, 2007
I got into juicing about 12 years ago when I was working the night shift at a grocery store. Most of my fellow employess were all hooked on caffeine and sugar trying to keep themselves awake for that shift. I wanted to do something that would not only keep my energy levels high but I also didn't want to "crash" when I finally did go to sleep.

So I began juicing. At first, it was primarily carrot juice. I drank about maybe 3-4 cups of fresh carrot juice a day and I noticed the benefits of it right away. I always tried to maintain a healthy lifestyle, anyway, but juicing really seemed to give me that something "extra" that I was looking for.

Then I got this book and I began follwing some of her recipes as well as inventing a few of my own. My favorite "concoction" is something I call the Zest Fest:

5 medium carrots
6 cherry tomatoes
2 stalks celery
1/2 red bell pepper
1/2 cucumber
1 small piece of ginger
2 garlic cloves
Sliver of onion
Sliver of lemon
1/2 shot of white vinegar
1/2 shot worsteshire sauce
A few shakes of your favorite hotsauce
Salt & Pepper

Juice all the vegetables, add the condiments, mix well in a glass jar with a lid, drink and enjoy! This little potion of mine has warded off several types of the flu as well as other common ailments and gives me a sense of vibrancy and vitality all throughout the day. Of course, my skin is bright orange now and I can see through walls, but so what?

=)

The benefits of fresh juicing are incredible and this book goes into great detail what those benefits are. If you are sick and tired of being sick and tired, get a juicer, get this book, raid the produce stand, and make your health and your well-being top priority.

 

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